Lentil Shepherd's Pie Mash

Public recipe with member extras

Lentil Shepherd's Pie Mash

Fluffy mashed potatoes creamed with hemp milk, topping a rich lentil and vegetable base for a hearty plant-based shepherd's pie.

Robust Savory Soups, Sauces & Entrées · Weeknight Dinners · Cozy Comfort Food

What you need

Ingredients

  • 2 lbs Russet Potatoes, peeled and quartered
  • 1/2 cup Unsweetened Hemp Milk, warmed
  • 3 tbsp Butter
  • 1 cup Green or Brown Lentils, cooked
  • 1 Onion, chopped
  • 2 Carrots, diced
  • 1 cup Vegetable Broth
  • 1 tbsp Tomato Paste
  • 1 tsp Fresh Thyme
  • Salt and Pepper, to taste

Method

Instructions

  1. Boil the potatoes in salted water until fork-tender, about 15 to 18 minutes. Drain well.
  2. Mash the potatoes with the warmed hemp milk and butter until smooth and creamy. Season with salt and pepper.
  3. Meanwhile, sauté the onion and carrots until softened, about 6 minutes. Add the cooked lentils, vegetable broth, tomato paste, and thyme, and simmer 10 minutes.
  4. Preheat the broiler. Spread the lentil mixture in a baking dish and top evenly with the mashed potatoes.
  5. Broil 3 to 5 minutes until the top is lightly golden. Serve warm.

From The Arrogant Hippie Culinary Journal: Hemp Milk Edition by Aunesty Janssen

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