Complete free recipe
Rustic Maple Hemp Oatmeal
Thick-cut oats simmered in hemp milk, finished with deep amber maple syrup and toasted hemp hearts for a fully hemp-forward bowl.
Earthy Breakfasts & Morning Starters · Cold Morning Breakfasts · Hearty Starts
What you need
Ingredients
- 1 cup Thick-Cut Rolled Oats
- 2 cups Unsweetened Hemp Milk
- 1 cup Water
- Pinch of Salt
- 3 tbsp Dark Amber Maple Syrup
- 2 tbsp Toasted Hemp Hearts, to top
Method
Instructions
- Combine the oats, hemp milk, water, and salt in a saucepan.
- Bring to a gentle simmer over medium heat, stirring occasionally.
- Reduce heat to low and cook 8 to 10 minutes, stirring more frequently as it thickens, until creamy.
- Stir in the maple syrup off the heat.
- Divide into bowls and top with toasted hemp hearts.
From The Arrogant Hippie Culinary Journal: Hemp Milk Edition by Aunesty Janssen