Public recipe with member extras
Sheep Milk Body Scrub
The combination of sheep milk's high triglyceride content and olive oil leaves such a substantial protective moisture barrier that this is one of the only scrubs in the book explicitly noted as not requiring a follow-up lotion, a genuine time-saver for anyone with rough, dry skin and a busy routine.
- Prep
- 5 Minutes
Natural Beauty Recipes · Sheep Milk · Bath & Body Care
What you need
Ingredients
- Phase A (Exfoliant Phase)
- ½ cup (100g) Granulated Sugar
- Phase B (Liquid & Lipid Phase)
- 2 tbsp (30 mL / 30g) Liquid Sheep Milk
- 2 tbsp (30 mL / 28g) Extra Virgin Olive Oil
Method
Instructions
- Place granulated sugar into a clean mixing bowl.
- Combine extra virgin olive oil and liquid sheep milk in a separate beaker.
- Pour the liquid phase over the sugar and stir gently with a spoon until evenly combined into a thick, glistening scrub.
- APPLICATION
- Stand in shower and scoop scrub onto damp skin.
- Rub gently in circular upward motions across arms, legs, and torso for 2–3 minutes.
- Rinse off with warm shower water and pat dry.
From The Big Book of Milk & Garden Beauty: 156 Natural Recipes for Skin & Hair Using Alternative Milks & Everyday Pantry Ingredients by Aunesty Janssen
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